Your doctor telling you that your cholesterol level has gone up can be scary. Your doctor telling you that you need to take a Statin for your cholesterol can be terrifying.
Let me calm your fears and tell you exactly what you should worry about with respect to the risk of heart attack and stroke. It's not what you think, and it's not what you've probably been told.
There is a huge paradigm shift in medicine and nutrition. We have all be tricked to fear saturated fat and cholesterol, and now we are slowly realizing that neither of these nutrients are dangerous.
Here are 3 books which will explain in detail the facts about cholesterol and saturated fat...
LIES MY DOCTOR TOLD ME (Chap 5): https://amzn.to/2DT8wc5
Big Fat Surprise: https://amzn.to/2DTOiPs
Good Calories, Bad Calories: https://amzn.to/2INeyPf
Review Article: https://bmjopen.bmj.com/content/6/6/e010401
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Get the Book: LIES MY DOCTOR TOLD ME
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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
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