Clearing up Protein Misconceptions with Dr. Gabrielle Lyon

Please enjoy this interview I did recently with Dr. Lyon. Dr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. This concept of medicine focuses on the largest organ in the body, skeletal muscle, as the key to longevity. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones, optimize body composition with the goal of a lifetime of vitality. Her practice focuses on multifaceted human optimization and weight loss. Dr. Lyon’s current patient population include elite military operators, professional athletes, executives, and anyone looking to level up their health or who struggled with a lifetime of weight challenges. Dr. Lyon completed her undergraduate degree from the University of Illinois Champaign - Urbana in Human Nutrition, Vitamin and Mineral Metabolism. She attended the Arizona College of Osteopathic Medicine and is board-certified in Family Practice. She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis. Prior to her foray into medicine, Dr. Lyon was a national semifinalist in Fitness America, a professional fitness model, and nationally ranked figure competitor. As a nationally recognized authority, Dr. Lyon is a regular speaker for academic and public audiences as well as being part of Eagle Rise Speakers Bureau. She has been featured in multiple media outlets including, Women’s Health, Men’s Health, and Bazaar magazine. Dr. Lyon brings unparalleled results to her patients with personalized advanced nutritional interventions, metabolic and genetic testing, and behavioral action implementation. Her philosophy is evidence-based medicine complimented with the best of alternative care, proper mindset, and execution. Dr. Lyon sees patients in New York City.