New York, NY (Top40 Charts) How are you feeling today? What would you like to do? Meditate, relax, or sleep? You choose.
Headspace Unwind Your Mind is an interactive experience that allows you to "click" and choose your own, personalized breathing exercise.
No matter what mind you have today, you can return tomorrow for an entirely different experience.
Unwind Your Mind is the final of three shows Netflix ordered from Headspace for 2021. The first, Headspace Guide to Mediation, came out at the start of the year. The series saw Puddicombe highlight the different benefits of meditation across eight 20-minute episodes. A mediation experience might seem like a usual choice for an interactive show, but this is precisely the kind of variety Netflix promised when it said it would double down on the format following the success of Bandersnatch.
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