Three simple steps to not take a bad day home | Adam Fraser | TEDxQUT

Dr. Adam Fraser asked families what work life balance meant to them and he was surprised by the answer. They said balance is not about when you show up, but rather how you show up. In this entertaining, emotional and humorous presentation, he unveils the simple formula of how to use the gap between work and home to connect with those most important to you. Dr. Adam Fraser is a human performance researcher and consultant who studies how organisations adopt a high performance culture to thrive in this challenging and evolving business landscape. While other speakers talk about research, he does the research, partnering with various Universities through Asia Pacific. He is at the forefront of how neuroscience and positive psychology can be used to improve work place performance. In fact he is thought to be the only keynote speaker in the world to have had the impact of his keynote presentation measured in a University study (it improved the behaviour of attendees by 41%). This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx