There are so many ways to reduce DHT and today I share with you over 15 ways by which you can reduce DHT and regrow your hair. Hair loss is something most of us deal with at some point or the other and we usually resort to some supplements or medicines to get our hair back. In this video, I share with you natural ways to reduce levels of DHT and also tell you why DHT is so important in our body and why you shouldn't completely block it or reduce its levels drastically.
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P.S. Use all these tips to increase your knowledge about this subject and implement only after doing your own research and consulting with a doctor.
My what is DHT video - https://youtu.be/9YAAU9wk1ds
My DHT and hair loss video - https://youtu.be/fEDwXkP4qkw
How to get thick hair naturally part 1 - https://youtu.be/NbHF9mFSYps
Links for research articles -
1. https://www.stopandregrow.com/foods-which-block-dht-do-they-really-work
2. https://www.hairlossrevolution.com/how-to-reduce-dht-levels-naturally/
3. https://www.forhims.com/blog/dht-blocking-shampoos-everything-you-need-to-know
4. https://www.nicehair.org/remove-dht-scalp-trigger-sudden-new-hair-growth/
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693613/
6. https://mikemahler.com/articles-videos/hormone-optimization/testosterone-is-great-but-is-dihydrotestosterone-the-king-of-all-male-androgens
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