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10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif

NO EXCUSES ?? a quick & intense workout to target your abs. You don't need any equipment or weights!! The video is in full length which means you can just follow whatever I�m doing 30s for each exercise � NO REST IN BETWEEN. ? Instagram http://www.instagram.com/pamela_rf/ ? Food Account http://www.instagram.com/pamgoesnuts/ ? Blog: http:/www.aboutpam.com VIDEO, CUT & EDIT: Emrah Bayka https://www.instagram.com/emrahbayka/ [email protected] MUSIC by Epidemic Sound http://www.epidemicsound.com CONTACT ME (business inquires): [email protected]
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