Shanti People - Surya Namaskar (Asanas with Mantras) EN|RU Sub

Surya Namaskar ("Sun Salutation") is a certain sequence of asanas, pranayama and Mantras. This is a very effective Yoga technique, which helps to save health and fills the body with vital energy. The complex consists of twelve asanas and twelve corresponding Mantras. Playlist of all asanas and Mantras: http://bit.ly/2QtJURt #shantipeople #yoga #suryanamaskar Mantras by Uma Devi. Asanas by Anna Vovk. Location: M. M. Hryshko National Botanical Garden (Kyiv, Ukraine) Follow Shanti People Website: http://www.shantipeople.com/ Facebook: https://www.facebook.com/shantipeople/ Instagram: https://www.instagram.com/shantipeople/