Vitamin Advice : Benefits of Taking Vitamin C

Taking vitamin C can prevent cardiovascular disease, foster healthy eyes and skin, and boost overall immunity. Explore the benefits and dosages of supplementing your vitamin C intake with advice from a licensed and registered dietitian and nutritionist in this free video on vitamin C. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist. Filmmaker: Christopher Rokosz Series Description: Vitamins and minerals build healthy bodies. Explore strategies for getting the vitamins and minerals your body needs with this free video series on vitamins.