Mobility Assessment: Ankle & Calf Flexibility | Athletes, Runners, Squats, High Heels

Learn how to test your calf & ankle mobility & simple ways to improve it. ♥ http://www.mobosystem.com/GoMobo 10% OFF + FREE SHIPPING with code: psychetruth10 ♥ A NEW YOU! Try WellnessPlus FREE! https://wellnessplus.tv ♥ Support Our Work + 500 Exclusive Videos @ http://www.psychetruthpatrons.com Christine Powell, CP, physical therapist discusses mobility of the foot, ankle and calf, assessment tests and self massage techniques to reduce pain & improve mobility. Take your mobility/therapy to the next level and grind, mash, scrape, roll, and dig your muscles into deep tissue nirvana! ♥ http://www.mobosystem.com/GoMobo ♥ 10% OFF + FREE SHIPPING with code: psychetruth10 Learn more about CP: http://www.cp-pt.com/our-crew-5/ #fitness #Psychetruth #WellnessPlus #athletes #fit #painrelief ♥ A NEW YOU! Try WellnessPlus FREE! https://wellnessplus.tv ♥ Support Our Work + 500 Exclusive Videos @ http://www.psychetruthpatrons.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Physical Therapist Teaches You How to Reduce Tension Headaches & Neck Pain, Forward Head Posture https://youtu.be/v7YLNUOChww Back Pain Tips, Stretches to Relieve Aches and Sore Muscles by Catz Austin Physical Therapy https://youtu.be/kzsiuFpHDrk Flat Feet & Back Pain! Easy Exercise for Foot Pain, How to Fix & Bunions https://youtu.be/gI-7gBzUkuc 5 Proven Yoga Stretches For Neck & Should Pain Relief! https://youtu.be/4Ygz6G7nlkY © Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pain #mobility #mobosystem #physicaltherapy #health